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Award Winning Lifestyle, Career and Confidence Coach

Feeling ‘stuck’, overwhelmed, unfulfilled? Want to be more confident, self-reliant and change your life, in a positive and enjoyable way?

Sheila Caulfield’s programmes are designed for you.

Sheila shows people how to learn and grow by putting tested and effective ideas into practice in everyday life. Her empathy and skills have helped individuals, social groups,businesses and organisations, be more independent, happy and productive. Sheila is highly qualified and experienced, in the fields of colour therapy, image consultancy, confidence coaching, and learning and development.

All Sheila’s programmes are personalised for individual participants and groups. They hit the spot, without the need for continuing support or coaching. The tools they give you will help you make – and sustain – the changes you need to grow in confidence, meet life’s challenges, feel happier and more fulfilled.

Contact Sheila for a free, no obligation chat and more information on how to transform the way you and others see YOU, for a better future.

Sheila Caulfield empowers women to be and feel more confident

Celebrating over 35 years of empowering people to look, sound and feel confident - all of the time

What People Say…

“I started this programme with low self-esteem, self-worth and little self-confidence. I had been out of work for 5 years and felt very isolated and had been stuck in one of the many troughs of life for a long time. [This programme] helped me identify my values and highlighted what was truly important to me. It has given me the confidence to believe that I can set up my own business and that I deserve to! I want to say a sincere thank you to Sheila for giving me extra time and support to think deeper about who I am and to help me feel comfortable with myself. You have enabled me to change my life for the better.”
Claire Kussey, Kent

SESSIONS & PROGRAMMES

PERSONAL & SOCIAL

Lift Off

Colour Confidence & Style

BUSINESS & ORGANISATIONS

Lift Off in Business

Colour Confidence & Style

Be YOU in Business

Flight Path

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FROM THE BLOG

THE MEANING OF COLOUR

Meaning of colour Colour is everywhere in our lives and it can have a remarkable effect on the ...
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WANT A CONFIDENCE BOOST? YOU NEED A COLOUR CONSULTANT

Colour is something we rarely think about in any depth. When it comes to clothes, often the most ...
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